Fruity but fiery, and ready quicker than you can say ‘I need more Tupperware.’ Let's get our meal prep on.
PERi-PERi Sweet and Sour Chicken
Prep: 5mins
Cook: 20mins
Cook: 20mins
5
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Ingredients
200ml PERi-PERi sauce
500g chicken breasts cut into 1cm slices
2 red onions, cut into wedges
2 red peppers, cut into 1cm slices
4 tbsp tomato puree
500ml pineapple juice
Vegetable oil
Method
Step 1
Preheat oil in a frying pan then brown the sliced chicken, around 3 mins.
Step 2
Add the onions and peppers with a pinch of salt and cook until they slightly soften.
Step 3
In a separate bowl, mix pineapple juice, PERi-PERi sauce and tomato puree.
Step 4
Add the PERi-PERi mix to the chicken and cook for 5 mins.
Step 5
Divide into 5 containers and refrigerate for up to 4 days. Enjoy with brown rice.
PERi-PERi FLAVOURS
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A mere hint of heat but a tidal wave of flavour.
Where to find us
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Hits the spot without scalding your tonsils.
Where to find us
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Hits the spot without scalding your tonsils.
Where to find us
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Highly combustible - proceed with caution.
Where to find us
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Like tackling a ferociously fiery dragon.
Where to find us
